RETREATS FOR THE MIND,
BODY, & SOUL

Let's Create Magic!

WHY RETREAT?

Retreats offer you the ability to escape from the daily rush of life and reset and connect with community.

We need three main components to living a balanced life: connection to self, connection to others and connection to nature.

Through gathering on retreat each of these components is met, everyday. 

It is my honor and pleasure to guide you to experience ease in your body, mind and spirit through re-connecting and remembering who you are.

You'll escape the hustle of daily life in order to rediscover what's important. In community, nature, and fully nurtured, these retreats are my gift to you.

Journey to the Heart | Mexico 2026

February 21 - 28, 2026 • Mar de Jade, Chacala, Mexico 

Join Neuro-Movement and Breathwork coach Lila Heller and guest teacher Katie Ybarra for eight nights and seven days of heart opening practices that include Pilates, Yamuna Body Rolling, nervous system resets, meditation, Breathwork and journaling.

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ReNewAll Spring Retreat | California, 2026

May 1 - 3, 2026 • Cobb California

Join movement educators Lila Heller and Cary Berkley for a rejuvenating spring retreat designed to nourish your body, quiet your mind, and awaken your senses.
Held at Mandala Springs, a serene wellness retreat center nestled in the rolling hills of Cobb, California, this weekend offers a perfect balance of guided classes, time in nature, and nourishing connection.

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Come discover a group of people like you - finding joy, love, and freedom of life through movement & soul. 

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